Salmon also contains rich unsaturated fatty acid, can effectively raise high-density lipoprotein cholesterol, reduce blood fat and low density lipoprotein cholesterol, prevention and treatment of cardiovascular diseases. Contains Ω - 3 fatty acids are essential for brain, the retina and nerve system, boost brain function and the effect of prevention and treatment of alzheimer's disease and prevent vision loss. The material at higher levels in the fish liver oil. Salmon can effectively prevent the occurrence and development of chronic diseases such as diabetes, has the very high nutritional value, enjoys a reputation as a "treasure" in water. Cod liver oil is rich in vitamin D, etc., can promote the body's absorption of calcium utilization, helps to grow and develop.
